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Festive Soup / Puree

  • Prep time: 5 mins
  • Cooking time: 25 mins
  • Difficulty: Easy
  • Serves: 4

A perfect seasonal puree or soup full of nutrition for the cold months ahead!


  • 4 parsnips
  • 1 apple
  • 1 red onion
  • 500ml of low salt stock


  • Heat a pan on medium with a little olive oil
  • Next, chop your red onion into small pieces and pop into the pan to fry
  • Peel and core your apple, chop, then add into the pan with the onion
  • Continue to fry both until onion is browning and apples are slowly going soft
  • Chop up your parsnips (no need to peel) and add into your pan along with 500ml of stock
  • Let it simmer for around 25 minutes until everything is super soft
  • BLEND and serve either as a baby puree or festive soup with dippy soldiers.. Both are perfect for the festive season and packed full of nutrition.

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