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Baby weaning first foods

Baby Weaning First Foods

You and your little one are about to discover some amazing tastes + textures, hurrah – but we sense a little bit of baby weaning bewilderment (there’s SO much information out there right?!) However you decide to approach feeding, it’s great to know some of the most nutritious and delicious foods to offer your little one as you begin this exciting journey. So as parents ourselves we’ve sat, chatted, and combined our favourites to help you get started…

  1. Bananas
  2. Parsnip
  3. Apple
  4. Avocado
  5. Pear
  6. Sweet potato
  7. Butternut Squash
  8. Porridge
  9. Carrot
  10. Broccoli

Start with singular foods to ensure you can pick up on any allergies before mixing, then the world is your oyster. Feel free to mix sweet fruits with vegetables for a delicious puree that packs a vitamin filled punch, OR steam and chop into finger food to go wild with the baby led weaning.

Oh and most importantly? HAVE FUN AND GET MESSY!

Beautiful photo by the amazing: @wilson.terrace

 

Check out more recipes over on our Blog